Simple, transparent pricing
Choose the level of support that fits where you are right now. No lock-ins, no hidden fees.
Single Session
A single focused 60-minute coaching session whenever you need it.
What's included
- 60-minute 1:1 coaching session
- Personalised session notes sent after
- Curated follow-up resources
- No ongoing commitment required
Monthly Package
Four sessions a month with email support — the right pace for lasting change.
What's included
- 4 × 60-minute sessions per month
- Email support between sessions
- Personalised wellness & lifestyle plan
- Progress tracking and monthly review
- Resource library access
Intensive Programme
Deep, sustained support for those ready to make meaningful, lasting changes.
What's included
- 8 × 60-minute sessions per month
- Unlimited messaging support
- Full lifestyle & wellness audit
- Bespoke programme with weekly goals
- Priority scheduling
- End-of-month written progress report
Common questions
Everything you need to know before getting started.
Yes. There are no lock-in contracts. You can cancel or pause a monthly package with 7 days' notice before your next billing date.
Sessions can be held either online via video call or in person depending on availability and your preference. We will discuss this during your initial consultation.
You can reschedule a session up to 24 hours before it is due to begin at no extra cost. Late cancellations (less than 24 hours) may be forfeited.
Yes, completely. The 20-minute initial call is an informal conversation so we can get to know each other and see whether we are a good fit. There is no commitment required.
Not sure which package is right?
Book a free 20-minute call and we will work it out together.
Book your free consultation